Class Details

Lori's Movin & Groovin with Brooke

CES2-9003

Course Description

Are you looking for a fun easy way to incorporate more movement into your day? Sing along to songs from the 50's and 60's while working specific muscle groups and joints through a full range of motion. All the dance-like movements are completed from the security of your chair (wheelchairs/walkers welcome). This is a beginner class with a do what you can/glad you are here motto. Wear comfortable clothing and bring a water bottle.

Course Schedule

Currently no sections of this class are being offered.


Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography