Present Moment Meditation: A Path to Inner Peace
Meditate in the comfort of your home! Meditation is an easy, natural way to access inner peace and stillness. It quiets the mind and is beneficial for health and managing challenges. It supports us in every aspect of life and establishes an inner core of steadiness. Using a light-hearted approach, students will be guided into deep, soothing meditation. Learn how to stay present in the moment. Stay calm and centered throughout your day!
| ||CES2-0046||927351||Meditation Present Moment||05/05/2021 - 05/19/2021 LEC Wednesday 06:30 PM-07:50 PM, Room WEB. 3 Wks Class meets virtually||05/05/21 - 05/19/21||K. Bindu Henning||$45.00/ SA$36.00||0.40||Open
** book required
* book and USB required
+ USB required
< required for Certificate of Photography