Class Details

Get Fit! From Top to Bottom


Course Description

Get fit from top to bottom improving your muscle and bone health, as well as your cardiovascular function. Use low impact aerobics, resistance-bands, exertubes, stability balls, and free weights, to have fun getting fit. This class is designed for all ages. Wear exercise clothing. Please bring a mat, towel and water bottle to class.

Course Schedule

Currently no sections of this class are being offered.

** book required
* book and USB required
+ USB required
< required for Certificate of Photography