Pound: Rockout Workout
Combine cardio and Pilates techniques with drumming in a fast paced workout that can burn up to 900 calories per class. This unique exercise method is a jamming full-body fitness class that fuses music and movement. Work your way to a leaner, slimmer physique while rocking out to your favorite music. Ripstix will be provided. Bring a towel, water bottle and mat to class.
| ||CES-9920||948114||Pound Rockout Workout||09/09/2019 - 11/25/2019 LEC Monday 05:15 PM-05:55 PM, Room PE 140. 12 Wks ||09/09/19 - 11/25/19||S. Gray||$75.00/ SA$37.50||0.00||Open
** book required
* book and USB required
+ USB required
< required for Certificate of Photography