Class Details

Pilates + Balls, Bands & Weights = Great Workout

CES-9619

Course Description

Take your Pilates exercises to a new level. Implementing stability balls, small balls, flex bands and light hand weights will add a new dimension to your Pilates mat program. Challenge your core strength, add flexibility, enhance posture and improve balance using these tools of the trade. Wear exercise clothing. Please bring a mat, towel and water bottle to class.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2019

 CES-9619948129Pilates/Balls/Bands/Wts09/10/2019 - 11/26/2019 LEC Tuesday 06:10 PM-07:10 PM, Room PE 140. 12 Wks
09/10/19 - 11/26/19A. Purzer$89.00/ SA$44.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography