Class Details

Hydro-toning

CES-9493

Course Description

Enjoy an aquatic workout that utilizes the natural resistance of water. Begin with deep water running for 25 minutes, then move to the shallow end and use resistance weights on your arms and legs. This aquatic activity is equivalent to a Nautilus workout. You do not need to know how to swim, but must be comfortable in deep water.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2019

 CES-9493948720Hydro-toning09/11/2019 - 11/20/2019 LEC Wednesday 04:00 PM-05:00 PM, Room PE POOL. 12/04/2019 LEC Wednesday 04:00 PM-05:00 PM, Room PE POOL. 12 Wks
No class 11/27
09/11/19 - 12/04/19D. Rapach$69.00/ SA$34.500.00Open
 CES-9493948738Hydro-toning09/13/2019 - 10/18/2019 LEC Friday 03:00 PM-04:00 PM, Room PE POOL. 11/01/2019 - 11/22/2019 LEC Friday 03:00 PM-04:00 PM, Room PE POOL. 12/06/2019 - 12/13/2019 LEC Friday 03:00 PM-04:00 PM, Room PE POOL. 12 Wks
No class 10/25, 11/29
09/13/19 - 12/13/19D. Rapach$69.00/ SA$34.500.00Open
 CES-9493948744Hydro-toning09/09/2019 - 11/25/2019 LEC Monday 06:00 AM-07:00 AM, Room PE POOL. 12 Wks
09/09/19 - 11/25/19M. Robinson$69.00/ SA$34.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography