Class Details

Meditation - 10 Tools for Health, Harmony & Joyful Living


Course Description

Incorporate ten simple and effective tools into everyday living and enjoy peace, contentment and more! Using a natural approach for the body, mind and spirit, these tools transform and support every area of life. Through interactive lecture and meditation, learn to remain steady and at ease amidst life's ups and downs. Reduce stress, improve health, and enhance your love and appreciation for yourself and others.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2018

 CES2-0020947303Meditation 10 Tools10/03/2018 LEC Wednesday 06:30 PM-08:30 PM, Room JC 122. 10/03/2018 LEC Wednesday 06:30 PM-08:30 PM, Room JC 123. 1 Week
10/03/18 - 10/03/18K. Bindu Henning$25.00/ SA$20.000.20Open

** book required
* book and USB required
+ USB required
< required for Certificate of Photography