Loads of Cardio Equipment

  • Precor® treadmills, ellipticals, bikes and Adaptive Motion Trainers (AMT's) featuring individual entertainment consoles
  • Woodway Curve®  manual treadmills
  • Stairmaster® Stepmills
  • Concept 2® Rowers
  • Expresso® interactive bikes 
  • Jacob’s Ladder™
  • NuStep®
  • Sci-Fit Seated Upper Body Ergometer 
  • Helix Lateral Trainer™
  • Assault AirBikes
  • VersaClimber

    Extensive Free-Weight Area

    • Dumbbells up to 100lbs
    • Curl bars up to 110lbs
    • Variety of incline, decline and flat benches
    • Dedicated area with squat racks and deadlift platforms
    • Precor® Smith Machine (assisted squat rack)

    Total Body Strength Equipment

    • Precor®  strength training machines that target all major muscle groups
    • Free Motion® cable machines that engage your stabilizer muscles to improve core strength and overall balance in the muscle
    • Keiser® air resistance upper body machines which allow a consistent variable resistance curve at any speed

      Functional Fitness

      • TRX® Suspension Training system
      • TRUESTRETCH® Cage for a natural approach to flexibility training
      • Weighted Medicine Balls
      • Kettlebells up to 70lbs
      • Battle Ropes
      • Stability Balls
      • BOSU® Balance Trainers
      • Ab Rollers for core strength training
      • Mats, Resistance Bands and Jump Ropes
      • Plyomtetric Training Boxes