Facilities & Equipment

State-of-the Art Cardio Equipment

  • Precor® Treadmills and Ellipticals
  • Woodway Curve®  manual treadmills
  • Stairmaster®Stepmills
  • Precor® Upright and Recumbent bikes
  • Concept 2® Rowers
  • Expresso Bikes®  that allow you to race your friends, ride through real terrain courses of varying levels and track your workouts
  • Precor® Adaptive Motion Trainers (AMT’s)
  • Jacob’s Ladder™
  • NuStep®
  • Sci-Fit Seated Upper Body Ergometer 
  • Helix Lateral Trainer™
  • Assault AirBikes
  • VersaClimber
  • Most cardio equipment on our workout floor feature individual television consoles

    Extensive Free-Weight Area

    • Dumbbells from 3lbs—100lbs
    • Weight plates from 2.5lbs—45lbs
    • Curl bars from 20lbs—110lbs
    • Preacher curl benches
    • Squat racks
    • Incline, decline and flat benches
    • Precor® Smith Machine (assisted squat rack)
    • Assisted chin up, pull up and dip machine
    • Deadlift area

      Top-of-the-Line Strength Equipment

      • Precor®  strength training machines that target all major muscle groups
      • Free Motion® cable machines that engage your stabilizer muscles to improve core strength and overall balance in the muscle
      • Keiser® air resistance upper body machines which allow a consistent variable resistance curve at any speed

        Functional Fitness

        • TRX® Suspension Training system
        • TRUESTRETCH® Cage for a natural approach to flexibility training
        • Weighted Medicine Balls
        • Kettlebells up to 70lbs
        • Battle Ropes
        • Stability Balls
        • BOSU® Balance Trainers
        • Ab Rollers for core strength training
        • Mats, Resistance Bands and Jump Ropes
        • Plyomtetric Training Boxes
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