{"id":36,"date":"2022-06-09T01:59:03","date_gmt":"2022-06-09T01:59:03","guid":{"rendered":"https:\/\/stgschoolcraft.wpengine.com\/fitness-center\/?page_id=36"},"modified":"2022-10-26T13:27:11","modified_gmt":"2022-10-26T13:27:11","slug":"free-weights","status":"publish","type":"page","link":"https:\/\/www.schoolcraft.edu\/fitness-center\/facilities\/free-weights\/","title":{"rendered":"Free-Weights"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Extensive Free-Weight Area<\/h1>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-spacer-divider gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Dumbbells up to 100lbs<\/li><li>Curl bars up to 110lbs<\/li><li>Variety of incline, decline and flat benches<\/li><li>Dedicated area with squat racks and deadlift platforms<\/li><li>Precor\u00ae Smith Machine (assisted squat rack)<\/li><\/ul>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-equal\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-4 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!4v1574368642166!6m8!1m7!1sCAoSK0FGMVFpcE5EV2tXdnVZODQ2dTA5OERiUEVmZmZmUzJEZms1QXAtOFNHLTg.!2m2!1d42.4191344!2d-83.4278899!3f311.5186162695349!4f3.9612201210112943!5f0.7820865974627469\" width=\"600\" height=\"450\" frameborder=\"0\" style=\"border:0; border-radius: 12px;\" allowfullscreen=\"\"><\/iframe>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!4v1574367753355!6m8!1m7!1sCAoSK0FGMVFpcE9SUXd1ejlJWU40YUdxQzRnUTFlSUY2aWpDNU1TMXNnam9rYkk.!2m2!1d42.4191344!2d-83.4278899!3f4.418299643577598!4f7.055809833649633!5f0.7820865974627469\" width=\"600\" height=\"450\" frameborder=\"0\" style=\"border:0; border-radius: 12px;\" allowfullscreen=\"\"><\/iframe>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Extensive Free-Weight Area Dumbbells up to 100lbs Curl bars up to 110lbs Variety of incline, decline and flat benches Dedicated area with squat racks and deadlift platforms Precor\u00ae Smith Machine (assisted squat rack)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/sc-full-width.php","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":["post-36","page","type-page","status-publish","entry"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":0,"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/www.schoolcraft.edu\/fitness-center\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}