Sunrise, Stretch, Strength & Tone
Begin your day with an invigorating workout designed to improve your overall strength, balance, flexibility and posture. Using a variety of equipment, incorporate active stretching, low impact movements, targeting floor work and Pilates inspired exercises to leave you feeling energized. Wear exercise clothing. Bring a mat and water bottle to class.
Currently no sections of this class are being offered.
** book required
* book and USB required
+ USB required
< required for Certificate of Photography