Class Details

Pi-Yo Strength Fusion

CES-9977

Course Description

Combine the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Work at your own pace to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Bring a mat, towel and water bottle to class.

Course Schedule

Currently no sections of this class are being offered.


Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography