Combine calorie-burning cardio dance fitness and toning to keep your muscles engaged. Walk in ready for a cardio blast and target zone tone-ups, and leave feeling energized and exhilarated. Join the fun for a total workout, combining all elements of fitness: cardio, conditioning, balance, and flexibility. This class is suitable for all age groups and fitness levels and is taught by a certified instructor. Wear exercise clothing. Please bring a towel and water bottle to class.
Currently no sections of this class are being offered.
** book required
* book and USB required
+ USB required
< required for Certificate of Photography