Class Details

Water Exercise for Easing Arthritis Pain

CES-9919

Course Description

Experience this gentle therapeutic water workout, designed for individuals who suffer from varying degrees of muscle and joint pain. Find relief from the soothing buoyancy of the water while exercising. Improve your strength, flexibility and overall well-being. Workout is at student's own pace. Class formats may vary. Water shoes are recommended. Walk-in ladder and chair lift are available for entering the pool.

Course Schedule

Currently no sections of this class are being offered.


Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography