Class Details

Fit as a Fiddle

CES-9815

Course Description

Workout while sitting comfortably in a chair at your own pace in this beginning to moderately-paced class. Improve your range of motion, strength, balance, flexibility, brain health and memory techniques. Enjoy friends and fellowship, while improving your energy levels and your quality of life. Optional standing exercises and chair yoga are included. Wear exercise clothing. Please bring a water bottle to class.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2019

 CES-9815948109Fit as a Fiddle10/28/2019 - 11/25/2019 LEC Monday Wednesday 10:00 AM-11:00 AM, Room PE 140. 12/02/2019 - 12/09/2019 LEC Monday Wednesday 10:00 AM-11:00 AM, Room PE 140. 6 Wks
No class 11/27
10/28/19 - 12/09/19J. Dumbleton - AHF$89.00/ SA$44.500.00Closed

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography