Fit as a Fiddle
Workout while sitting comfortably in a chair at your own pace in this beginning to moderately-paced class. Improve your range of motion, strength, balance, flexibility, brain health and memory techniques. Enjoy friends and fellowship, while improving your energy levels and your quality of life. Optional standing exercises and chair yoga are included. Wear exercise clothing. Please bring a water bottle to class.
| ||CES-9815||948109||Fit as a Fiddle||10/28/2019 - 11/25/2019 LEC Monday Wednesday 10:00 AM-11:00 AM, Room PE 140. 12/02/2019 - 12/09/2019 LEC Monday Wednesday 10:00 AM-11:00 AM, Room PE 140. 6 Wks No class 11/27||10/28/19 - 12/09/19||J. Dumbleton - AHF||$89.00/ SA$44.50||0.00||Closed
** book required
* book and USB required
+ USB required
< required for Certificate of Photography