Class Details

Circuit Training

CES-9778

Course Description

Lose inches while strengthening all your major muscle groups. Combine strength training and cardio in the same workout while moving through timed stations to keep your heart rate up. Learn to safely use fitness equipment to maximize your results while taking control of your individual improvement. Wear exercise clothing. Please bring a water bottle to class.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2019

 CES-9778948102Circuit Training09/10/2019 - 10/29/2019 LEC Tuesday Thursday 06:00 PM-07:00 PM, Room PE 120. 11/05/2019 - 11/26/2019 LEC Tuesday Thursday 06:00 PM-07:00 PM, Room PE 120. 12/03/2019 - 12/05/2019 LEC Tuesday Thursday 06:00 PM-07:00 PM, Room PE 120. 12 Wks
No class 10/31, 11/28
09/10/19 - 12/05/19S. Bauslaugh$109.00/ SA$54.500.00Open
 CES-9778948107Circuit Training09/10/2019 - 10/29/2019 LEC Tuesday Thursday 05:00 PM-06:00 PM, Room PE 120. 11/05/2019 - 11/26/2019 LEC Tuesday Thursday 05:00 PM-06:00 PM, Room PE 120. 12/03/2019 - 12/05/2019 LEC Tuesday Thursday 05:00 PM-06:00 PM, Room PE 120. 12 Wks
No class 10/31, 11/28
09/10/19 - 12/05/19S. Bauslaugh$109.00/ SA$54.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography