Class Details

Strength Training & Muscle Conditioning

CES-9433

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2019

 CES-9433948121Strength Training & Muscle09/10/2019 - 10/29/2019 LEC Tuesday Thursday 07:00 PM-08:00 PM, Room PE 120. 11/05/2019 - 11/26/2019 LEC Tuesday Thursday 07:00 PM-08:00 PM, Room PE 120. 12/03/2019 - 12/05/2019 LEC Tuesday Thursday 07:00 PM-08:00 PM, Room PE 120. 12 Wks
No class 10/31, 11/28
09/10/19 - 12/05/19S. Bauslaugh$109.00/ SA$54.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography