Class Details

Strength Training & Muscle Conditioning


Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2019

 CES-9432948123Strength Training & Muscle09/07/2019 - 11/23/2019 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 12 Wks
09/07/19 - 11/23/19S. Bauslaugh$89.00/ SA$44.500.00Open

** book required
* book and USB required
+ USB required
< required for Certificate of Photography