BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 12.2//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20231102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20230301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:This lecture will examine the most dangerous epidemic in the wo rld---sleep deprivation. It will look at the science of sleep and why it i s perceived in our society in a dismissive way. Practical steps will be of fered to improve the quality of sleep drawing from biology\, psychology\, and mindfulness.\nDr. Steven Fischer has been practicing Clinical Psycholo gy for over 36 years. He uses a holistic approach in treating problems of adults which integrates psychotherapy\, nutrition\, mindfulness meditation \, and spirituality. DTEND:20190319T150000Z DTSTAMP:20240328T125056Z DTSTART:20190319T140000Z LOCATION:MI\,Livonia\,18600 Haggerty Road SEQUENCE:0 SUMMARY:Fighting Sleep Deprivation: An Interdisciplinary Approach to Improv ing Sleep Quality UID:RFCALITEM638472126560384707 X-ALT-DESC;FMTTYPE=text/html:
This lecture will examine the most dangerou s epidemic in the world---sleep deprivation. It will look at the science o f sleep and why it is perceived in our society in a dismissive way. Practi cal steps will be offered to improve the quality of sleep drawing from bio logy\, psychology\, and mindfulness.
\nDr. Steven Fischer has been prac ticing Clinical Psychology for over 36 years. He uses a holistic approach in treating problems of adults which integrates psychotherapy\, nutrition\ , mindfulness meditation\, and spirituality. END:VEVENT END:VCALENDAR