CES 9811 - Zumba Fit - A "Blast" Fitness Class

Zumba is a combination of easy-to-follow routines done to Latin and International music, featuring interval training and fast and slow rhythms. The result is an energizing, fat-burning cardio workout that burns up to 500 calories per class! Zumba is designed for all fitness levels, with no dance experience necessary. Class format may vary. This class is taught by an official Zumba instructor. Wear exercise clothing. Please bring a towel and water bottle to class.*