CES 9408 - Beginning Adult Swim Stroke & Technique

If you are comfortable in the water but wish to enhance your swimming skills and technique here is your opportunity! Learn proper techniques for all competitive strokes including freestyle, butterfly, breaststroke and backstroke. Enjoy a skill evaluation, and then focus on your stroke, kicking, and breathing techniques. Give yourself the competitive edge! Goggles are strongly recommended. Prerequisite: Basic Swim for the Water Shy Adult; or the ability to float; or some deep water swimming familiarity.*