CES 0926 - Self-Esteem "Too"

Self-esteem reflects a person's overall self-appraisal of their worth. After a brief review of Self-Esteem I techniques, learn ways to appreciate and accept who you truly are. Understand what unconditional human worth means; recognizing your core worth. Develop ideas to take stock of your character, overriding opinions of others. You'll gain skills to deal with set backs, while learning models for self-forgiveness. Prerequisite: Self Esteem I.*