Fall Events in the Schoolcraft College Fitness Center
Fall Flash Challenges (September)
9/6: Rope Slam Challenge: How many rope slams can you do in one minute?!
9/11: Patriot Day Climb: Climb Jacob's Ladder or the Stair Stepper to honor servicemen and women who lost their lives 17 years ago.
9/17: Push-up Challenge: How many push-ups can you do in one minute?!
Fall Frenzy (September-October)
Fall Frenzy begins Wednesday September 26th! Join us every Wednesday in Thursday through October as we compete against other colleges and universities in the Expresso Bike Challenge.
Qualifier Round: September 26-27
Super 16: October 3-4
Electric Eight: October 10-11
Fearsome Four: October 17-18
Championship Round: October 24-25
Learn more about Fall Frenzy here.
Health & Wellness Fair (October 4)
Schoolcraft College is hosting the very first Health & Wellness Fair at the St. Joe's Sports Dome on Campus. On Thursday October 4th, from 10am-2pm, stop by for free yoga classes, hearing/vision checks, fitness assessments and more.
Visit the event page to see what vendors will be there!
Fitness Center Turkey Trot (November)
Grab a tracker card and make your way around the Fitness Center completing various exercises and challenges. More details will be announced in November.
Wolves/Hawks Fun Run (December 15)
Join the Michigan Wolves and Hawks Soccer Club in a fun run around the Schoolcraft College campus. All proceeds will be benefiting a charity to be announced soon.
Free Fitness Assessments
Join the Fitness Center staff as we offer FREE fitness assessments to our members. Participate in a body fat analysis, flexibility, and strength test. Takes just a few minutes!
Wednesday September 5th: 6am-12pm
Thursday September 6th: 12pm-8pm
Wednesday November 12th: 6am-11am
Thursday November 13th: 4pm-8pm
Friday November 14th: 11am-3pm
Field Day April 19
With the stress of finals, what better way to DE-STRESS than participate in the Field Day we all know and love from our past! To see pictures from our successful first Field Day, visit our Facebook!
Bracket Buster Challenge March 2018
Thank you to all of you who participated in our annual bracket buster challenge. It was fun tournament, and look forward to the challenge again in 2019!
Thanksgiving Turkey Trot November 6th-22nd
Before the holiday, we challenged our members to complete the Turkey Trot around the Fitness Center. Members completed tracking cards to to receive a prize. Exercises include, strength training, cardio, flexibility, and participating in our Fitness Assessments.
Fall Frenzy 2017 October 4th-November 2nd
We had another great round in the Fall Frenzy tournament, making it all the way to the semi-finals. We missed the championship final by less than 2 miles! Visit our Facebook for tournament pictures and results.
Fall Flash Challenges September 6th-26th
Fitness Center challenged its members with the Fall Flash Challenges that include a Bar Hang Test on September 6th, Bench Press Test on September 15th, Plank Challenge on September 21st, and the final Wall Sit Challenge on September 26th. Prizes were given to the winners in these 3 age groups: 17-35, 36-59, 60+.