Aquafit Interval Training
Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboard, fins and barbells. All fitness levels welcome.
| ||CES-9709||928713||Aquafit||05/05/16-07/21/16 LECTURE Thursday 08:00PM - 09:00PM, Physical Education, Room POOL, 12 Wks||05/05/16-07/21/16||K. Carzon - AHF||$65/ SA$32.50|| ||Open
** book required
* book and usb required