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"Easy Does It" Hatha Yoga


CES-9543


Course Description

Hatha Yoga is a time-proven fitness system which is gentle, but effective, promoting flexibility, balance, strength, and wonderful posture. Yoga teaches breathing, stretching and relaxation. This course will be gentle, slow and calm. It is for those who want to be supple and ageless. Wear exercise clothing. Please bring a sticky mat and pillow to class.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2015

 CES-9543928901"Easy Does It" Hatha Yoga05/04/15-07/06/15 LECTURE Monday 01:10PM - 02:30PM, Physical Education, Room 210 07/20/15-08/03/15 LECTURE Monday 01:10PM - 02:30PM, Physical Education, Room 210, 12 Wks
No class 5/25, 7/13
05/04/15-08/03/15D. Kause$109/ SA$54.50 Open
 CES-9543928902"Easy Does It" Hatha Yoga05/06/15-07/08/15 LECTURE Wednesday 01:10PM - 02:30PM, Physical Education, Room 210 07/22/15-07/29/15 LECTURE Wednesday 01:10PM - 02:30PM, Physical Education, Room 210, 12 Wks
No class 7/15
05/06/15-07/29/15D. Kause$109/ SA$54.50 Open



** book required
* book and usb required

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