Search

Back


"Easy Does It" Hatha Yoga


CES-9543


Course Description

Hatha Yoga is a time-proven fitness system which is gentle, but effective, promoting flexibility, balance, strength, and wonderful posture. Yoga teaches breathing, stretching and relaxation. This course will be gentle, slow and calm. It is for those who want to be supple and ageless. Wear exercise clothing. Please bring a sticky mat and pillow to class.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2015

 CES-9543948906"Easy Does It" Hatha Yoga09/14/15-11/16/15 LECTURE Monday 01:00PM - 02:20PM, Physical Education, Room 210 11/30/15-12/07/15 LECTURE Monday 01:00PM - 02:20PM, Physical Education, Room 210, 12 Wks
No class 11/23
09/14/15-12/07/15D. Kause$109/ SA$54.50 Closed
 CES-9543948907"Easy Does It" Hatha Yoga09/16/15-10/07/15 LECTURE Wednesday 01:00PM - 02:00PM, Physical Education, Room 210 10/21/15-11/18/15 LECTURE Wednesday 01:00PM - 02:20PM, Physical Education, Room 210 12/02/15-12/16/15 LECTURE Wednesday 01:00PM - 02:20PM, Physical Education, Room 210, 12 Wks
No class 10/14, 11/25
09/16/15-12/16/15D. Kause$109/ SA$54.50 Open
 CES-9543948902"Easy Does It" Hatha Yoga09/17/15-12/10/15 LECTURE Thursday 02:00PM - 03:20PM, Physical Education, Room 210, 12 Wks
No class 11/26
09/17/15-12/10/15M. Machnee$109/ SA$54.50 Open



** book required
* book and usb required

Scroll
to Top
Content