Course Description

Enjoy an aquatic workout that utilizes the natural resistance of water. Begin with deep water running for 25 minutes, then move to the shallow end and use resistance weights on your arms and legs. This aquatic activity is equivalent to a Nautilus workout. To take this class you must be a deep-water swimmer.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2015

 CES-9493928709Hydro-toning05/04/15-07/27/15 LECTURE Monday 06:00AM - 07:00AM, Physical Education, Room POOL, 12 Wks
No class 5/25
05/04/15-07/27/15P. Gould$65/ SA$32.50 Open
 CES-9493928739Hydro-toning05/06/15-07/22/15 LECTURE Wednesday 04:00PM - 05:00PM, Physical Education, Room POOL, 12 Wks05/06/15-07/22/15D. Rapach$65/ SA$32.50 Open
 CES-9493928738Hydro-toning05/08/15-07/31/15 LECTURE Friday 03:00PM - 04:00PM, Physical Education, Room POOL, 12 Wks
No class 7/3
05/08/15-07/31/15D. Rapach$65/ SA$32.50 Open

** book required
* book and usb required

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