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Strength Training & Muscle Conditioning


CES-9433


Course Description

Focus on strengthening and toning the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2017

 CES-9433928177Strength Training & Muscle05/02/17-07/25/17 LECTURE Tuesday, Thursday 07:00PM - 08:00PM, Physical Education Building, Room 120, 12 Wks
No class 7/4
05/02/17-07/25/17S. Bauslaugh$105SA$52.50 Open



** book required
* book and usb required

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