Search

Back


Strength Training & Muscle Conditioning


CES-9432


Course Description

Focus on strengthening and toning the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2015

 CES-9432928106Strength Training & Muscle05/02/15-05/09/15 LECTURE Saturday 09:00AM - 10:00AM, Physical Education, Room 120 05/30/15-08/08/15 LECTURE Saturday 09:00AM - 10:00AM, Physical Education, Room 120, 12 Wks
No class 5/16, 5/23, 7/4
05/02/15-08/08/15S. Bauslaugh$85/ SA$42.50 Open



** book required
* book and usb required

Scroll
to Top
Content