Search

Back


Intermediate Adult Swim Stroke & Technique


CES-9410


Course Description

Skills to be learned: tread water for two minutes; do a standing dive off the diving board; retrieve an object in 9-12 feet of water, with feet first or pike surface dive; one lap (50 yards) freestyle and backstroke with proper body position, body rotation, correct kick and arm rotation; one lap (50 yards) breaststroke with proper kick and arm movement and coordination, breathing every stroke; one half lap (25 yards) butterfly stroke with proper body undulation, correct arms and breathing every other stroke; and perform proper starts and flip-turns. For the instructor to recommend a student move to the next level, these skills must be demonstrated. Prerequisite: Beginning Adult Swim & Stroke Technique.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2015

 CES-9410948712Inter Adult Swim09/12/15-10/03/15 LECTURE Saturday 08:30AM - 09:30AM, Physical Education, Room POOL 10/17/15-12/12/15 LECTURE Saturday 08:30AM - 09:30AM, Physical Education, Room POOL, 12 Wks
No class 10/10, 11/28
09/12/15-12/12/15B. Schwaegerle$85/ SA$42.50 Open
 CES-9410948715Inter Adult Swim09/14/15-11/30/15 LECTURE Monday 06:00PM - 07:00PM, Physical Education, Room POOL, 12 Wks09/14/15-11/30/15D. Rapach$85/ SA$42.50 Closed
 CES-9410948736Inter Adult Swim09/16/15-11/18/15 LECTURE Wednesday 06:00PM - 07:00PM, Physical Education, Room POOL 12/02/15-12/09/15 LECTURE Wednesday 06:00PM - 07:00PM, Physical Education, Room POOL, 12 Wks
No class 11/25
09/16/15-12/09/15D. Rapach$85/ SA$42.50 Closed



** book required
* book and usb required

Scroll
to Top
Content