Flowing Yoga III
Expect to do more advanced poses, including challenging balances, wheel, headstand, etc. Learn the Power Yoga Sun Salutes for an energizing, athletic, tension melting experience! Wear exercise clothing. Please bring a sticky mat and pillow to class. Prerequisite: at least one year of Flowing Yoga II or approval of the instructor.
Currently no sections of this class are being offered.
** book required
* book and usb required