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Hydro-toning


CES-9284


Course Description

Enjoy an aquatic workout that utilizes the natural resistance of water. Begin with deep water running for 25 minutes, then move to the shallow end and use resistance weights on your arms and legs. This aquatic activity is equivalent to a Nautilus workout. To take this class you must be a deep-water swimmer.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2015

 CES-9284948717Hydro-toning09/15/15-12/08/15 LECTURE Tuesday, Thursday 01:00PM - 02:00PM, Physical Education, Room POOL, 12 Wks
No class 11/26
09/15/15-12/08/15D. Dallas$115/ SA$57.50 Open
 CES-9284948719Hydro-toning09/16/15-10/07/15 LECTURE Wednesday, Friday 06:00AM - 07:00AM, Physical Education, Room POOL 10/14/15-11/20/15 LECTURE Wednesday, Friday 06:00AM - 07:00AM, Physical Education, Room POOL 12/02/15-12/16/15 LECTURE Wednesday, Friday 06:00AM - 07:00AM, Physical Education, Room POOL, 12 Wks
No class 10/9, 11/25, 11/27
09/16/15-12/16/15P. Gould$115/ SA$57.50 Open
 CES-9284948718Hydro-toning09/16/15-10/07/15 LECTURE Wednesday, Friday 08:00AM - 09:00AM, Physical Education, Room POOL 10/14/15-11/20/15 LECTURE Wednesday, Friday 08:00AM - 09:00AM, Physical Education, Room POOL 12/02/15-12/16/15 LECTURE Wednesday, Friday 08:00AM - 09:00AM, Physical Education, Room POOL, 12 Wks
No class 10/9, 11/25, 11/27
09/16/15-12/16/15D. Dallas$115/ SA$57.50 Open



** book required
* book and usb required

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